You may have noticed there is a new face around the gym both working out and shadowing our coaches. Ashley Dail is Interning at Crossfit Hydro this fall. Ashley is a senior at UNO majoring in Physical Education with a specialization in Exercise Science. She will be working out with everyone
- Peter Soby’s Crossfit Hydro Journey
- Julie Williams Featured in the Omaha World Herald
- Triple Crown of Fitness -TC3
- 4th Annual Rhonda’s Team Fundraiser
- 3rd Annual Rhonda’s Team Colon Cancer Awareness Fundraiser
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