We are proud to see our member Julie Williams featured in the Omaha World Herald’s Live Well Nebraska section.  Julie said, “When I complete a workout, I feel so proud. I feel like an athlete when I can push through that threshold where you want to quit.”  Check out the full article linked below.

http://www.omaha.com/livewellnebraska/fitness/meetmeatthegym/omaha-woman-hooked-on-crossfit-after-a–year-exercise/article_cf8744b3-7500-53f9-a6ca-2d97ea4993e7.html

Written by: John Dunn

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