We will be hosting our first ever pure Crossfit competition on September 19th!

This event will be as simple and straightforward of a test of all-around, inclusive fitness as you can get.

In honor of our location in Aksarben it is truly “The Triple Crown of Fitness” much like the 3 varying races in the actual Triple Crown each athlete will compete in three challenges of varying time domains, loads and skill level over the course of just one day of competition.

Cost to enter this event will be just $25 payable through our Eventbrite page:  https://www.eventbrite.com/e/triple-crown-fitness-challenge-tickets-18031865796

Skill Minimums for each division…

Rx’d
93#/135# C&J/Snatch for high reps
Double Unders
Box Jumps (24#/30#)
Heavy KB Swings
Rope Climbs
Toes 2 Bar

Scaled
63#/95# C&J/Snatch for high reps
Single Unders
Box Jump/Step Ups (20″/24″)
35/53# KB Swings
Chin Above Bar Pull Ups
Knees 2 Chest

All athletes are welcome to compete!

Written by: John Dunn

You may also like these posts

Leave A Reply:

No comments yet.