The terrible 20s 😉
20 Clean & Jerks (93/135#)
20 Ring Rows (Feet on 20″ box)
20 Hand Release Burpees over Barbell
* As many rounds and reps as possible in 20 minutes *
Proper pacing for this one…
Keep your heart rate and breathing smooth and consistent from the start!
POST YOUR TOTAL ROUNDS AND REPS TO ZENPLANNER