The terrible 20s 😉

 

WORKOUT:

“Terrible 20’s”

20 Clean & Jerks (93/135#)

20 Ring Rows (Feet on 20″ box)

20 Hand Release Burpees over Barbell

* As many rounds and reps as possible in 20 minutes *

 

Proper pacing for this one…

 

Keep your heart rate and breathing smooth and consistent from the start!

 

POST YOUR TOTAL ROUNDS AND REPS TO ZENPLANNER

Justin VanBeek

Written by: Justin VanBeek

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