Regular 11am class, but we will be doing a special autism fundraising workout and will be taking donations during class!
5 minute AMRAP of:
4 Power Cleans (103/155#)(60% 1RM)
24 Double Unders (48 Singles)
10 Pull Ups (10 Jumping CTB)
We can get lots of people in for this one so come on in and support a great cause and talk to some people you might not see so often!
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