Can we set a new attendance record today??

 

106 is our best ever in a single day…

 

WORKOUT:

“JVB”

8 Power Cleans (93/135#)(65% 1RM)

31 Pull Ups (Any style… Scaled – Jump)

82 Double Unders (164 Singles)

* 35 minute AMRAP *

 

We will perform this one in groups of 2 with just 1 person working at a time during this one…

 

COME IN AND HAVE SOME FUN!

 

POST YOUR TOTAL ROUNDS AND REPS TO ZENPLANNER

Justin VanBeek

Written by: Justin VanBeek

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