Rhonda’s Team Colon Cancer Fundraiser

We are coming together again to help support those fighting cancer and remember those that we have lost this last year… We will have 3 divisions this year: – Elite – 100 Burpee Box Jumps (20″/24″)(15 minute cutoff) – Rx’d – 200 Burpee Plate Jumps (25#/45#)(20 minute cutoff) – Team

Perfect bars back in stock!

Perfect bars back in stock! These are a great between meal snack so you don’t go hungry… We have a variety of flavors and to encourage everyone to try them out we will be selling these ones at cost so just $2.50 for a bar, instead of the normal $3.00…

Make CrossFit Your Journey

Do Crossfit for the relationships you establish along the way, do Crossfit for your family, do Crossfit to look better, do Crossfit to feel better, do Crossfit to be stronger & fitter, but most of all… Do Crossfit for you to the best of your own abilities no matter what

And the freezer is full!

We are now offering Primal Standard organic, grass feed meats for your grilling pleasure! The pricing sheet is on the freezer and we ask that you pay at the time of pick up so we can track things properly… Thanks and stock up!!